Vimoksh: Yog and Meditation

  The Gayatri Mantra is one of the most revered and ancient chants in the Hindu tradition, believed to invoke divine energy and wisdom. Its recitation is said to purify the mind, body, and soul. This powerful mantra is not just a chant; it is considered a prayer that connects the individual with universal consciousness. What is the Gayatri Mantra? The Gayatri Mantra originates from the Rigveda and is dedicated to Goddess Gayatri, who symbolizes divine enlightenment. It is often referred to as the mother of all mantras due to its profound spiritual significance. Here’s the Gayatri Mantra in English transliteration: "Om Bhur Bhuvaḥ Swaḥ Tat-savitur Vareñyaṃ Bhargo Devasya Dhīmahi Dhiyo Yonaḥ Prachodayāt" Meaning of the Gayatri Mantra The mantra is a prayer for spiritual illumination, which can be translated as: Om : The primordial sound, representing the universe. Bhur, Bhuvah, Swah : These are three planes of existence – physical, mental, and spiritual. Tat-savitur Vareñyaṃ ...

  Are you looking to restore balance, boost energy, and unlock your spiritual potential? Understanding how to activate chakras in the human body can help you achieve this. Chakras are energy centers that run along your spine, and when activated, they promote harmony between your mind, body, and soul. Here’s a guide to getting started with chakra activation through meditation and other practices. 1. Root Chakra (Muladhara) The Root Chakra is located at the base of the spine and is associated with feelings of security and grounding. You can try meditation focusing on the earth to activate the Root Chakra . Imagine a red light at the base of your spine, and as you breathe deeply, feel it expanding. Walking barefoot on the ground or practicing yoga can also help. 2. Sacral Chakra (Svadhisthana) The Sacral Chakra governs creativity, emotions, and pleasure. It’s located just below the belly button. To activate your Sacral Chakra , practice water-related activities like swimming or ...